AptusHealth

Recovery insights and live workout coaching from your Apple Watch.

Support

Need help with AptusHealth? We're happy to assist.

When you write in, please include your device model, iOS/watchOS version, and a short description of the issue. We typically respond within 1–2 business days.

About AptusHealth

AptusHealth reads the health metrics your Apple Watch already records — heart rate variability (HRV), resting heart rate, sleep, and VO2 max — and turns them into a simple recovery score. Start a workout on your Apple Watch to stream live heart rate to your iPhone and receive AI-driven coaching in real time.

Getting started

Install AptusHealth on your iPhone from the App Store or TestFlight.
Grant Health access when prompted so the app can read your metrics.
Pair your Apple Watch for live workout coaching and real-time heart rate.
Start a workout from the app on your Apple Watch to begin live coaching.

AptusHealth is a wellness and fitness tool. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for medical concerns.